poise
Launching 1 January 2027

The thing that keeps going wrong is usually not the words.

date from a settled place.

Poise is self-coaching for dating. 30 questions show you the patterns that run your dating life. Then 13 weeks, a few minutes a day, to work on them.

Poise is for adults 18 and over.
We’ll ask you to confirm, then write once, on 1 January. Then we leave you alone. How we handle your email

Two app screens. Today, for Jan: a daily check-in and a note from his pattern, The Over-Giver. Coach, with Marijke: a calm conversation about a partner going quiet.

Sound familiar? Tap the ones that sound like you. Nothing is saved or sent.

None of these are about the words. That’s the part Poise works on.

Notice.

30 questions, about five minutes. Not a which-sandwich-are-you quiz.

Understand.

See what tends to happen, when, and why it keeps happening with different people.

Practise.

A few minutes a day for 13 weeks. Lighter than it sounds. Our testers made sure.

Not a dating app. Not therapy. Not tactics.

No opening lines. No scripts. Nobody grading your texts.

Built with our beta testers. One called it homework. Fair. It’s lighter now because of them.